10 tips for breastfeeding for mother after birth

Breastfeeding after mothers is normal for motherhood. Because nature has created the body of the mother milk. For parenting But sometimes breastfeeding is not easy for some mothers, because sometimes the milk flowing little or no flow. No breast milk enough to feed the baby. So, mothers who encounter these problems. We have a trick […]

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Exercise regularly, but weight is not reduced (there is a solution !!).

Many people may wonder about how to exercise their own. Why weight does not decrease Or no muscle increase at all. Both tried to exercise regularly through 2-3 months, everything is no different from the original. Who has this problem? We want to see that before. Actually your exercise does not work as well as […]

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Is the ‘vibratory exercise’ help with the treatment of ‘diabetes’?

Research reveals that vibratory exercise machines are beneficial for diabetes mellitus as well as general exercise. The scientists say. Whole Body Vibration Exercise or shortly called the WBV will send energy through the body, the user may be sitting or lying on the device that vibrates lightly. Makes the muscles more flexible and relaxed in […]

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